Second Sun bulb Reviews
No one saw this pandemic coming until it got all of us locked down in our rooms for months. That was really a horrible experience for everyone. It caused some issues for families and friends.
Imagine that you are in love with taking your kids out every weekend to shop or to the beach and all of sudden a wave of self-quarantine came. The only news making the trends became the importance of staying indoors while the language used each time for compliment became please stay indoors to stay safe.
I am not going to mention the number of times the children fought each other or the fact that everyone at home is finding either video games or gadgets as a source of excitement in the midst of the boredom occasioned by the lockdown.
As the family stay under the LED, INCANDESCENT, FLOURESCENT, or other kinds of artificial light; little was known about how much all these have started affecting our health. We have gradually missed out on the benefits attached to natural sunlight. We were beginning to develop unnecessary depression.
As days turned into weeks and weeks turned into months, the depression was just taking a greater toll on us as the only major thing we do is to use gadgets in any form to keep ourselves busy. Thank our Wi-Fi provider for doing an excellent job. Our extender for the network was also able to cover every part of the room.
But on the other hand, Just two months into the lock down, I became totally uncomfortable. Seriously, but no one could come to each others aid in the family as we all feel same way. It continue until I had my very good friend pay me a visit. As our discussion tend to touch every happening in the world, my friend began to tell me the effect of lack of natural light on individuals. While attentively listened as he gave his narration, everything sounded like he was talking about my family in disguise.
He ended by providing me with a product recommendation. I placed order for the product and within few days got my order delivery. Before I talk about this product and the content of the delivery, let’s understand the importance of natural light and why it is necessary to have better alternative, if you cannot due to reasons beyond you, walk under sun.
Measurable health benefits of the sun
It’s a photographer’s best friend, a selling point for homes, and a major perk for office employees: natural light. As a general rule, most of us would prefer to live out our lives under the warmth of the sun rather than under the buzz and glare of fluorescent bulbs. In fact, a recent survey, as reported by The Harvard Business Review, confirms just how much natural light means to the average person.
According to Future Workplace’s survey, over 1,600 employees ranked “access to natural light and views of the outdoors” as their number one desire for a workplace environment. This came over and above other perks like fitness centers and on-site childcare. If you’re among the many who crave more sun, it’s interesting to note that pure sunlight isn’t just a nice little plus to casting a homey glow in your cubicle or making your food photos Insta-worthy. Here are our top reasons to become an indoor sun-seeker, and tips to make it happen.
Health benefits of natural light
1. Boosts vitamin D
When exposed to sunlight, the skin absorbs vitamin D, a critical nutrient that prevents bone loss and reduces the risk of heart disease, weight gain, skin-related diseases, and various cancers. The so-called “sunshine vitamin” also doesn’t discriminate based on whether you get your sunlight indoors or out. Meaning: increasing your natural light where you spend the most time, be it home or the workplace, is equally important.
2. Wards off seasonal depression
For many people, autumn is a giddy time of crunchy leaves and all things pumpkin spice. Getting as much natural light as possible can help keep these mood changes at bay. For about 6 percent Trusted Source of the population, fall kicks off a time of serious depression known as seasonal affective disorder (aka major depressive disorder with seasonal patterns). Another 14 percent Trusted Source experience the less debilitating (but still significant) “winter blues.”
3. Improves sleep
Since mental health and sleep often go hand in hand, it’s not surprising that natural light affects both. A small 2014 study Trusted Source of office workers revealed that the more natural light exposure they received, the better sleep they experienced.
4. Reduces health risks of fluorescent lighting
The more time you spend in a source of natural light, the less time you’ll likely spend in the unnatural light of fluorescent bulbs.Though compact fluorescent lamps are generally recognized as safe, for some people, exposure to fluorescent light appears to elicit an elevated stress response. With CFLs (compact florescent light bulbs) as your main light source day in and day out, this could increase your risk for migraines and eye strain. (P.S. Broken CFL bulbs can also emit dangerous amounts of mercury, so if you’ve got adventurous kids, keep these out of reach!)
What research claims on natural light
According to many studies, the average office worker spends almost 1,700 hours per year in front of a computer screen – 6.5 hours per day. Not only is this damaging to the eyes (researchers found that fluorescent lighting may increase the incidents of eye disease by up to 12 percent) but being indoors beneath fluorescent lights for hours each day has other health risks as well.
Researchers from Georgetown University Medical Center found blue light – light with a short wavelength that comes from both the sun and, for example, the lit-up screens of devices like smartphones – helps circulate a type of immune cells in our skin. When these cells, called T-cells, flow around the body more effectively, they’re able to reach new infections more quickly, and stop them before they actually cause harm.
Improves mood – light triggers our pineal gland to produce hormones that boost your mood and energy level
Stress reduction – keeps you calm and happy, and can help reverse depression!
What all these advantages that someone stand to gain from natural light, I believe we are asking the same question. Which is what of when we cannot access natural light for obvious reason like working at the bank or like in the case of pandemic when I spent months indoors. What should one do? Fortunately, technological innovation has offered us an alternative in time of need. That alternative is called Second sun.
What is Second Sun?
Second Sun is a light box that can be used anywhere indoors to balance out the effects of Seasonal affective disorder otherwise called “indoor” depression. It produces enough light that it mimics natural sunlight and provides the same benefits from the sun your body needs. I usually use mine at home or the office for 30-60 minutes at the beginning of my day.
This gives the light enough time to do its work. I’ve tried using it for both less or more time, but after reading some Second Sun reviews, it was recommended that 30-60 minutes is the “sweet spot”, and they are right.
Second Sun full spectrum lights are made by a professional company that is very experienced in creating high-quality lighting. Get the best and get total peace of mind also. Second Sun does not produce “ultraviolet rays” in any wavelength. Lots of companies that make light boxes know very little about lighting and make claims that are possibly dangerous.
Many other companies sell cheaper lights that do not really produce “natural spectrum light” and are ineffective. Second Sun Light Panel is a high quality, natural spectrum light panel that is good for your health and happiness when used as a source for indoor light
- Dimensions (mm): 144 X 144 X 10
- Weight (g): 200
- Material: Acrylic, ABS
- Certifications: CE, FCC, RoHs
- Cold Light: 6000 lux
- Natural Light: 10,000 lux
- Power: 5V 1A
- Adjustable brightness (15%, 30%, 60%, 100%)
- Adjustable timer up to 60 minutes
- LED lights
- Super lightweight
Second Sun features
- 10,000 LUX brightness – Very bright.
- Adjustable brightness – 15%, 30%, 60% and 100%.
- Adjustable timer – up to 60 minutes.
- Low-power – only 5W.
- High-quality – LED lights.
- Portable and compact – You can take it anywhere.
Second Sun benefits
- Mitigates the symptoms of SAD.
- It boosts your energy.
- It helps with anxiety and depression.
- High quality and long-lasting.
- Safe to use around kids and pets.
- Modern, sleek design.
- Low power usage.
- Super affordable.
What is SAD (Seasonal Affective Disorder)?
SAD is a condition related to seasonal changes. This can occur any time of the year, but in more cases than not, it happens during fall or winter when there is a lack of sun. I experienced SAD when I first moved for my job. I went from living in a fairly humid and sunny climate, to rainfall almost eight months out of the year. At first, I thought maybe I was getting sick, but after seeking medical attention, I was diagnosed with SAD. Thankfully, I found a natural solution.
How can Second Sun help with SAD?
Many Second Sun reviews experience SAD in different ways, but they can all agree that light therapy works. It may be hard to understand for some people who have never experienced it because many of the symptoms are not physically seen on the body. But there are some factors that contribute to this disorder:
- Melatonin levels can be disrupted and throw off your body’s balance, causing insomnia, agitation, and changes in mood and appetite.
- Serotonin levels can drop because reduced sunlight may cause a chemical change within your brain and stop producing serotonin. This could lead to anxiety, lack of sleep, and mood changes.
- Biological clocks (circadian rhythm) in some people can be thrown off with reduced sunlight in fall and winter. Your body’s internal clock will feel disrupted and could lead to anxiety or depression.
The Second Sun light box helps balance out these factors to help reduce the symptoms of SAD in the comfort of your own home. I still use my light box every day during the fall and winter seasons and it has helped me counteract the effects of SAD drastically.
How does Second Sun work?
Second Sun works by producing full spectrum light in a safe way, that it delivers the same benefits as standing in the sun. If you can set up the light box near you for at least 30 minutes a day during the times SAD hits you the most, you can drastically improve the symptoms.
From my experience, I noticed a change instantly. And over the course of the week, my energy levels were back up, I was sleeping better, and even my appetite changed. Other Second Sun reviews have experienced the same benefits as me, and some even greater. One positive reviewer even claimed that the Second Sun light panel helped her with anxiety and feelings of depression.
What’s included with the Second Sun?
When I received my light box in the mail, it was ready to use straight out of the package. There are no complicated pieces or tools to put together. It can easily be propped up anywhere on a flat surface and plugged into any regular power socket.
Many Second Sun reviews suggest setting up the light box somewhere you can sit comfortably for at least 30-60 minutes. I typically set mine up at the breakfast table so I can get some work done and enjoy a light meal before I start my day, but everyone is different.
It’s important to use the light box in an area that best suits your needs. It’s such a simple device, you just need to let the light therapy do its work!
Second Sun – Light Panel Customer Reports
Ever since I started staying indoors 24/7, I started having sleep problems. You know, since we were inside all the time it was hard to tell night from day. Second Sun fixed my circadian rhythms. I fall asleep easily and sleep all night without waking until morning.Odell N. Watts – 05/11/2020
My parents were getting really depressed with the lockdown. My mother is a person who likes to go out shopping, and my father likes to spend time with his friends in the park. Now they can’t. They were moping around, and I really feared for their health. I got them some Second Sun lights, and the whole mood changed. Their apartment is bright, cheerful, and it helped them adapt to the new situation!Mariah Donahue – 05/11/2020
Three generations of my family all live in one house. We’ve been quarantining like everyone else. Usually we get along great but after having everyone inside for weeks we were all getting on each other’s nerves. My kids where fighting, my parents were extra cranky too. Well, my husband bought a bunch of SECOND SUN lights and set them up inside. I really couldn’t believe it, but the mood of everyone got better dramatically!Jessica Ragland – 05/11/2020
This product helped me so much!! It made my life easier.Marion Reid – August 29, 2020
Second Sun is a must-have. I recommend it to everyone I know.Patricia Beverage – August 29, 2020
This product helped me so much dealing with SAD. It always puts me on my lowest but not anymore. Get Second Sun now!!!!Stacie Cue – August 29, 2020
I always have a hard time and don’t have willpower to do anything. But, starting the day with Second Sun helped so much and kept me on top!!Sylvia Hahn – August 29, 2020
Who Should Buy Second Sun?
If you struggle with symptoms of SAD, this is the ideal light therapy box. Some people may struggle with changes in the weather and are just not diagnosed, but they can still benefit from a light therapy box. SAD affects many people, but not everyone feels comfortable coming forward to talk about it.
The great thing about this light box, is that you can use it in the comfort of your own home. There are many people that have been working from home lately or are stuck indoors for other reasons, and they could probably use an extra dose of sunlight. This would be great to even just have in your home or office for people to feel more comfortable when they don’t have the time to go outside.
Where to buy Second sun
Second sun is preferably order for from the producer website in order to enjoy a lot of additional leverages. To go to the official website, click the button below:
Is there a Money Back Guarantee?
Yes, there is a money back guarantee. I found this very helpful, especially because you can only purchase it online. Usually, I like to test things out before I buy them, but since there was a money back guarantee, there is no risk in buying one. If you decide later on that it’s not right for you, simply return it.
They have a really good deal right now, the best value is 3 units for $157.48. This is more affordable than other light therapy boxes you can find online.
Frequently asked questions on second sun review
Is it safe for kids?
Yes, it is safe to use around kids and pets. It works just like normal mild sun with similar gain attainable with normal light.
How long do I use it for?
We recommend using it for 30-60 minutes each day. This interval is enough for it to perform its function optimally without interference with your schedule.
Does it come with instructions?
Yes, the instructions manual will be included in the package. The intention is to give you the best guide coupled with this review to offer you the best user experience.
Conclusion on Second sun reviews
Improves mood, light triggers our pineal gland to produce hormones that boost your mood and energy level, stress reduction, keeps you calm and happy, and can help reverse depression! Second Sun can be used by all ages; men and women. Use Second Sun at the comfort of your homes and beat the lack of natural light which is bad for your health and mood! No doubt about it. It affects your mood, your health, and even your eyesight.
The longer you wait to buy the Second Sun, the longer you suffer from SAD. This is a simple and natural solution to a disorder that affects many people. This device works better than other light therapy boxes and it is completely safe. Using Second Sun for only 30 minutes every day in the fall and winter seasons has changed my mood and body drastically. I’m sleeping better, feel more energetic, and overall healthier because of it.